Morning

Morning card

Feet on the floor.

Today I do not have to fix the marriage.

I have to live one day as myself.

Whatever happens today, I will not abandon myself.

One thing that is care. One thing that is mine.

One thing I hand over and stop carrying.

Checklist

What is happening in my body?

What do I need today?

One self-love action

One identity action

One thing I surrender today